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Showing posts from December, 2022

Damar Hamlin of the Buffalo Bills is suffering from heart arrest and is in severe condition...

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NFL Rising Star: Damar Hamlin Damar Hamlin of the Buffalo Bills is suffering from heart arrest and is in severe condition... Damar Hamlin, a safety for the Pittsburgh Steelers, has been establishing himself in the NFL over the past several years. Damar has established himself as a rising star in the league thanks to both his outstanding on-field performances and his commitment to raising awareness of mental health issues. Here is a closer look at his current state of health and professional background. Health History: Damar has had several difficulties in the past, despite his present good health. He underwent surgery for a shoulder injury in 2019, which kept him out for the rest of the season. Damar, though, was able to fully recuperate and bounce back the following year. Besides his physical wounds, Damar has also experienced mental health problems. In a conversation with the Pittsburgh Post-Gazette, he disclosed that he had previously had anxiety and despair. Damar has been transpar...
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Brazilian Legendary Footballer "Pele" dies at 82

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Pele, arguably the greatest player in football history, died yesterday at the age of 82. The Minas Gerais state of Brazil's Pelé, who was born into poverty and once kicked a grapefruit around, ended his playing days as arguably the sport's greatest player. Pelé was that exceptional case; like Muhammad Ali, he was a sports star who went above and beyond in his field. The Brazilian personified o Jogo bonito, or "the beautiful game," bringing joy and creativity to a sport that was frequently mired in rigidity. Neymar Jr., a current member of the Brazil national team, wrote after hearing of Pelé's passing, "Pele changed everything." "He elevated football to the level of entertainment and art. He gave the underprivileged, particularly Black people, a voice. He increased Brazil's visibility. In the renowned yellow and blue of Brazil, "O Rei" ("The King") accomplished almost everything possible, from shining as a 17-year-old in 1958...
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6 keys to the kingdom of mental sharpness in 2023 by Dr. Sanjay Gupta:

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Let me give you six keys that will help you in 2023 – your keys to the kingdom of mental sharpness are: 1st key: Nutrition Avoid the crash diet and focus on strictly adhering to the S.H.A.R.P. protocol instead: Cut back on salt and sugar, and hydrate carefully. Reduce portions; Increase omega-3 fatty acids from dietary sources; and Plan ahead. The simplest way to shift toward healthier foods generally and reduce the intake of processed, mind-numbing junk food is to follow the S.H.A.R.P. protocol. And if you only have time to concentrate on one thing, start with the sugar. Nearly 20 teaspoons of added sugar are consumed daily by the average American, most of it in the form of fructose, a highly processed sugar that comes from high-fructose corn syrup. My best guess is that a large portion of this sugar consumption is liquid, such as soda, energy drinks, juices, and flavored teas. Replace drinks with added sugar with water to advance two steps. That is how to properly hydrate. 2nd key...
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TikTok wellness trends to follow and avoid in 2023, According to experts

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  The TikTok wellness trends to follow and avoid in 2023, according to experts... TikTok is great for a variety of things, including recipes, fashion ideas, cat videos, and comedic relief. But following every tip from TikTok users could mean risking your health when it comes to wellness trends. Every year, at least a few new wellness rituals are introduced that content producers claim to be hacked, and they catch on like wildfire. The use of dry protein powder to enhance its effects, putting garlic up one's nose to clear sinuses, and contouring sunscreen to make one's face look more sculpted were all popular last year. However, experts said these methods don't always work and may be harmful. It all comes down to a few factors as to why such practices can spread like wildfire without any proof. "Human nature is to seek out the path of least resistance," said Dr. Niket Sonpal an adjunct assistant professor of clinical medicine in the department of basic biomedical ...
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New Twitter policy to Follow Question science ,Says CEO of Twitter Elon Musk

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  Twitter to follow Question science,  in the future According to a poll  by  Twitter CEO Elon Musk on Wednesday Musk stated that Twitter's new rules would be based on science, including genuine doubts about the science. (AFP) According to billionaire CEO Elon Musk's tweet earlier this week, Twitter will now follow the science. Musk announced that the new Twitter policy will follow science and include legitimately challenging science without providing many details. Musk's social media presence has garnered attention ever since he assumed control of the microblogging platform. In a tweet, he stated that the new Twitter policy was to "follow the science, which necessarily includes reasoned questioning of the science." A few tweets later, he claimed that no one could be considered a scientist if they believed that criticizing science amounted to doubting its validity. Twitter's new guidelines emphasize adhering to science, which eventually involves logically c...
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Popular posts from this blog

6 keys to the kingdom of mental sharpness in 2023 by Dr. Sanjay Gupta:

Image
Let me give you six keys that will help you in 2023 – your keys to the kingdom of mental sharpness are: 1st key: Nutrition Avoid the crash diet and focus on strictly adhering to the S.H.A.R.P. protocol instead: Cut back on salt and sugar, and hydrate carefully. Reduce portions; Increase omega-3 fatty acids from dietary sources; and Plan ahead. The simplest way to shift toward healthier foods generally and reduce the intake of processed, mind-numbing junk food is to follow the S.H.A.R.P. protocol. And if you only have time to concentrate on one thing, start with the sugar. Nearly 20 teaspoons of added sugar are consumed daily by the average American, most of it in the form of fructose, a highly processed sugar that comes from high-fructose corn syrup. My best guess is that a large portion of this sugar consumption is liquid, such as soda, energy drinks, juices, and flavored teas. Replace drinks with added sugar with water to advance two steps. That is how to properly hydrate. 2nd key...
Read more

Damar Hamlin of the Buffalo Bills is suffering from heart arrest and is in severe condition...

Image
NFL Rising Star: Damar Hamlin Damar Hamlin of the Buffalo Bills is suffering from heart arrest and is in severe condition... Damar Hamlin, a safety for the Pittsburgh Steelers, has been establishing himself in the NFL over the past several years. Damar has established himself as a rising star in the league thanks to both his outstanding on-field performances and his commitment to raising awareness of mental health issues. Here is a closer look at his current state of health and professional background. Health History: Damar has had several difficulties in the past, despite his present good health. He underwent surgery for a shoulder injury in 2019, which kept him out for the rest of the season. Damar, though, was able to fully recuperate and bounce back the following year. Besides his physical wounds, Damar has also experienced mental health problems. In a conversation with the Pittsburgh Post-Gazette, he disclosed that he had previously had anxiety and despair. Damar has been transpar...
Read more

Brazilian Legendary Footballer "Pele" dies at 82

Image
Pele, arguably the greatest player in football history, died yesterday at the age of 82. The Minas Gerais state of Brazil's Pelé, who was born into poverty and once kicked a grapefruit around, ended his playing days as arguably the sport's greatest player. Pelé was that exceptional case; like Muhammad Ali, he was a sports star who went above and beyond in his field. The Brazilian personified o Jogo bonito, or "the beautiful game," bringing joy and creativity to a sport that was frequently mired in rigidity. Neymar Jr., a current member of the Brazil national team, wrote after hearing of Pelé's passing, "Pele changed everything." "He elevated football to the level of entertainment and art. He gave the underprivileged, particularly Black people, a voice. He increased Brazil's visibility. In the renowned yellow and blue of Brazil, "O Rei" ("The King") accomplished almost everything possible, from shining as a 17-year-old in 1958...
Read more